It doesn’t matter if you’re a beginner or a pro; if you haven’t figured out, by now, that there's a Science to weight gain, then I’m sure that you aren’t on the right track. In this article, I’ll be going over some key factors to aid you in your weight/muscle gain transformation. #Gains #Muscle #Mass# FoodJornal #CompoundExercises #Protein #ProteinShakes #Carbs #Healthy #lgitraining #HealthyGains #SetGoals #Gain

It doesn’t matter if you’re a beginner or a pro; if you haven’t figured out, by now, that there's a Science to weight gain, then I’m sure that you aren’t on the right track. In this article, I’ll be going over some key factors to aid you in your weight/muscle gain transformation. #Gains #Muscle #Mass# FoodJornal #CompoundExercises #Protein #ProteinShakes #Carbs #Healthy #lgitraining #HealthyGains #SetGoals #Gain

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