More people are choosing to eat a plant-based diet these days. If you’re trying to build muscle, you can do it on a plant-based diet, but it takes more planning. Here are five tips for maximizing muscle gains when you eat a vegan or vegetarian diet. #diet #dieting #musclebuildingprogram #muscle #StrengthTraining #hypertrophy

More people are choosing to eat a plant-based diet these days. If you’re trying to build muscle, you can do it on a plant-based diet, but it takes more planning. Here are five tips for maximizing muscle gains when you eat a vegan or vegetarian diet. #diet #dieting #musclebuildingprogram #muscle #StrengthTraining #hypertrophy

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