Intermittent fasting can help you lose weight, improve your insulin sensitivity, improve your metabolism, increase the human growth hormones that aid muscle gains and more. Here we dispel seven misleading #intermittent #fasting #myths.

Intermittent fasting can help you lose weight, improve your insulin sensitivity, improve your metabolism, increase the human growth hormones that aid muscle gains and more. Here we dispel seven misleading #intermittent #fasting #myths.

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